Vitamin C and flavonoids

Vitamin C and flavonoids

KWD: 22/645 = 3.41%

Ascorbic Acid and flavonoids

Ascorbic Acid and flavonoids are frequently connected with one another. It is because flavonoids which make reference to some 4,000 antioxidant compounds that's the reason for the colour and numerous health advantages of fruits, vegetables and herbs works well for the absorption of ascorbic acid in your body. In a nutshell, flavonoids make ascorbic acid much more effective. Essential flavonoids include quercetin, rutin, genistin, grape seed extract and naringen.

It's also better to make use of the mixture supplement because you won't be required to buy many pills. And also the mixture of ascorbic acid and flavonoids have cured numerous ailments for example sprains and strains to cancer prevention.

The advantages that you could be a consequence of ascorbic acid and flavonoids are varied. Ascorbic Acid works well for the next:

§ Ascorbic Acid is essential for that synthesis of bovine collagen in ligament, neurotransmitters, steroid hormones, carnitine, conversion of cholesterol to bile acids and increases iron availability. It's also an antioxidant and safeguard your body against pollutants.

§ Ascorbic Acid is really a biological reducing agent that helps with stopping degenerative illnesses for example cancers, cataracts and cardiovascular illnesses.

§ Additionally, it supports healthy cell development, proper calcium absorption, normal tissue growth and repair, helps with protection against bloodstream clot and bruising and strengthens capillary walls.

§ Ascorbic Acid is essential for healthy gums, protects against infection and obvious up infections, improve defense mechanisms, decrease levels of cholesterol and bloodstream pressure and prevents arteriosclerosis.

Flavonoids however possess the following health-promoting benefits:

§ Flavonoids increases the act of ascorbic acid. That's the reason taking ascorbic acid and flavonoids together are highly suggested.

§ It's effective as discomfort reliever, lessens the signs and symptoms of : prolonged bleeding, low serum calcium and dental herpes.

§ It is essential in preserving structures of capillaries, have antibacterial effect and supports circulation. It helps with producing bile, reducing bloodstream levels of cholesterol as well as in stopping and treating cataracts.

§ Zinc heightens the absorption of ascorbic acid.

§ Ascorbic Acid and flavonoids maintain the skinny walls of capillaries to avoid bleeding and bruising.

§ Flavonoids are connected with antibacterial effect, promotes circulation and fights allergic reactions yet others.

When either ascorbic acid or flavonoids nutrient are utilized in high dosage, caution should be worked out. In making use of ascorbic acid and flavonoids as treatment, make reference to the next suggested dosages:

To deal with Attention deficit hyperactivity disorder, take 1,000 mg of ascorbic acid and flavonoids of 500 mg every day.

To deal with acute bronchitis, take 1,000 mg ascorbic acid and flavonoids of 500 mg two times daily.

To deal with chronic bronchitis, take 1,000 mg ascorbic acid and flavonoids of 500 mg daily.

To avoid cancer, take 1,000 mg ascorbic acid and flavonoids of 500 mg two times daily.

To deal with canker sores, take 500-1,000 mg of ascorbic acid and flavonoids of 25-500 mg three occasions daily.

To deal with fever blisters, take 1,000 mg ascorbic acid and flavonoids of 500 mg three occasions daily.

To deal with earache, take 1,000 mg ascorbic acid and flavonoids of 500 mg three occasions daily until infection clears.

To deal with gums and teeth, take 1,000 mg ascorbic acid and flavonoids of 500 mg daily.

To deal with hemorrhoids, take 750-1,000 mg ascorbic acid and flavonoids of 250-500 mg three occasions daily.

To deal with impotence, take 1,000 mg ascorbic acid and flavonoids of 500 mg daily.

To deal with rosacea, take 1,000 mg ascorbic acid and flavonoids of 500-650 mg two times daily.

To deal with shingles, take 1,000 mg ascorbic acid and flavonoids of 500 mg three occasions daily if acute.

To deal with sinus problems, take 1,000 mg ascorbic acid and flavonoids of 500 mg three occasions daily.

To deal with strains and sprains, take 1,000 mg ascorbic acid and flavonoids of 500 mg three occasions daily.

To deal with spider veins, take 1,000 mg ascorbic acid and flavonoids of 500 mg two times daily.